self care for entrepreneur

How to Prevent Relapse: Ignite The New Year with Momentum

As a recovery coach and trauma-informed nutritionist, I believe sobriety can change your life. That's why I teach self-care rituals and...

5 People That Lower The Energy Inside The Workplace

There are many types of energy vampires out there of which here are a few: The Complainer: This person feels the need to complain about...

Clear Your Energy With Sage

Burning Sage is an ancient practice in which you burn sacred plants, to allow the smoke to clear the energy around you and your space....

Releasing Negative Energy to Improve Your Work Life

Whether you’re working from home or at the office, it’s important to disinfect your work area to prevent the spread of viruses, including...

Business and Work Relationships: Awaken to The Path Of Soul's Evolution

I've been a counselor for over a decade. In marriage counseling sessions as well as life planning and career coaching sessions I continue...

The Importance of Self Care As An Entrepreneur

We all know that it can be difficult to work for yourself and that stress and burnout are real concerns. As an entrepreneur, you often...